Since the last post, there has been a lot of deliberation over what decision I would come to as there is so much to take in with the choices that I am going to be making. Not only am I toying with the possibility of pulling the plug on the whole social media/blogging industry, I … More Why I Chose to Follow My Heart | Social Media Vs Real Life, Part. 2
We are all human beings, regardless of our gender, ethnicity or sexuality. Yet despite all of that being true, there is still so much prejudice and discrimination against mental health when it comes to who you are. What strikes me as the most alarming thing about this issue, is that there are so many boys … More Men, Boys and Eating Disorders
You spend so much of your life sleeping (around 26 years!), yet I can guarantee most of you reading this will not know much about what is actually happening when you get in your usual forty winks. In all fairness, I didn’t have much prior knowledge as to what really takes place, mainly because when … More What Happens When We Sleep?
Ever since my first time at Moddershall Oaks I have wanted to make a return back to their tranquil grounds as soon as possible. The feeling you get as soon as you drive along the winding road towards the main entrance just makes you feel right at home. So when my friend mentioned to me that … More Wellness Wednesdays | Moddershall Oaks
Whenever I travel to a different culture or country, I try to seek out the most authentic spots to absorb the place for what it really is. So when it comes to places to eat, I am very particular about where I choose to go! Blame the huge foodie in me, but I believe it … More When in Rome |Best Places to Eat Gluten Free
Been meaning to write this post for a good while now, but ironically life has been hectic and stopped from me dedicating my spare time towards ‘The Growing Butterfly’ which isn’t something that I have been particularly happy about. However this year I have already discovered a whole new way of viewing things, and it … More Confessions of a Blogger
From today, February 27th -March 5th it is Eating Disorder Awareness Week and as this is a subject very close to my heart so I hope to be able to share my own experiences throughout this week to help raise some awareness and hopefully give others hope that they too can recover. First of all, let’s just … More Early Intervention | EDAW 2017