By now you will have heard, read about or watched the international phenomenon that has been ’13 Reasons Why’ that is on Netflix (if not, seriously where have you been?). Even though you most likely know what it is about, I think it is appropriate to give a brief summary of the series in order for … More 13 Reasons Why |The Hard Truth
So far this year there has been a flood of coverage for the awareness of mental health, and for good reason. Recently Mental Health Foundation commissioned NatCen conducted a survey of 2,290 people from across England, Scotland and Wales to find out about the state of their mental health. The results provide strong evidence that … More MHAW 2017 | Survive or Thrive?
It seems that the buzz words for 2017 so far has been ‘mental health’ and with extremely good reason. With documentaries across all of the TV channels, the international phenomenon that has been ’13 Reasons Why’ and the launch of the Royal family’s new charity ‘Heads Together’, there has never seemed to be so much awareness … More Smile Against the Stigma
Originally posted on The Hungry Welsh Girl:
Spring is my favourite time of the year. It’s a time for rebirth, fresh starts, and longer days. It’s a time for sunnier weather, drier grounds, and warmer air. It’s a time to get outside, get s*it done and appreciate life, and the things we have around us. This…
Though there is no one season that I admire the most because they all have their own wonderful perks. But it has to be said that Spring is such a joyful time of year when we celebrate new life and share our love with family and friends. It reminds us all that throughout cold and … More Carrot Cake Cupcakes
When I first made the decision to go to university, one of the next big choices I had to make was deciding which one I would go to. Given the fact that life had thrown so many obstacles in my way already, there was definitely even more of a reason to select the best place … More Studying the Mind |Wellbeing Week at Staffordshire University
Being born and bred in Britain, I have grown up with a soft spot for the classic English crumpet as there is nothing else like them! That crispy toasted outside accompanied with a fluffy texture inside, filled with tiny pocket holes to give them their signature taste. They will always take me back to my … More Chocolate Crumpets